729 Breakfast / 729 Ontbyt – Get Up & Go!

Scheduled on

Monday 06:00 09:00
Tuesday 07:00 09:00
Wednesday 06:30 09:00
Thursday 06:00 09:00
Friday 06:00 09:00

729AM's Get Up & Go Breakfast Show is a flagship brand of Radio Cape Pulpit.

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729AM's Get Up & Go Breakfast Show is a flagship brand of Radio Cape Pulpit. It offers a mix of current affairs, actuality, listener interaction, spiritual motivation and moments of laughter. It all makes for a programme we are very proud of and has become the ‘foundation for the day’ for so many dedicated and loyal listeners!

Brad Kirsten is a radio personality, voice artist, media trainer and event MC based in Cape Town. With over 2 decades in the media industry, Brad’s wealth of experience and his passion for excellence is clear in the work he produces. He presents award-winning radio programs, his voice is used to market top brands, he trains and mentors local and international radio presenters and producers, and he ensures his corporate clients are ready to maximise their media appearance opportunities. Almarie du Preez is your co-host on GET UP & GO BREAKFAST. With a rich background in psychology and as music therapist, musician, radio & tv presenter and voice-over artist, it is her ambition to use her God-given talents and her voice to enrich the lives of others.

Thank you to our sponsors:Palm Tyres George |Bean Authentic Coffee Roasters|


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729 Breakfast / 729 Ontbyt – Get Up & Go! crew

Apart from a few years away from radio, teaching overseas where he also voiced children’s books, Brad has inspired, uplifted and entertained listeners in South Africa and around the world.  Nearly a decade of international radio, together with his Media Training curriculum which he has presented as far afield as Nigeria, Brad has been an […]

Almarie is your co-host on GET UP & GO BREAKFAST. With a rich background in psychology and as music therapist, musician, radio & tv presenter and voice-over artist, it is her ambition to use her God-given talents and her voice to enrich the lives of others.


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