Get Up & Go Breakfast Show

Scheduled on

Monday 06:00 09:00
Tuesday 07:00 09:00
Wednesday 07:00 09:00
Thursday 07:00 09:00
Friday 06:00 09:00

Getting you up and getting you going!

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729AM's Get Up & Go Breakfast Show is a flagship brand of Radio Cape Pulpit. It offers a mix of current affairs, actuality, listener interaction, spiritual motivation and moments of laughter. It all makes for a programme we are very proud of and has become the ‘foundation for the day’ for so many dedicated and loyal listeners!

Start your day in the presence of God, with Get Up & Go Breakfast Show. We offer good music, inspiring content and the perfect atmosphere for a great day! We also cover your news highlights and discuss relevant topics. Everything infused with a solid Scriptural foundation! Join the conversation on your radio on 729AM. Listen on our free mobile app for iPhone or Android. Or tune in on the  live stream.

Brad Kirsten started his career at RSFM 97.0 Campus Radio back in 1997 while still studying. 2017 marked 20 years since he started to live his childhood dream. Líomee Vosloo has over ten years of experience in media. She is a talented writer, journalist, preacher and motivational speaker.

Brad and Líomee join forces in the morning to create a programme with a focus on sharing stories of hope and inspiration and igniting the listener’s passion for life. It all happens through their faith-filled, real-life conversations that are often humorous. Get Up & Go Breakfast Show is a blend of excellent content by professionals, birthdays,  Christian perspective on news and current affairs. Listeners will often find many nuggets of wisdom, information and inspiration.

There is, of course, some of those radio moments you can plan and prep for, but there are also those moments where you’re not quite sure where it all started, but you like where it ended!

Start your day in the presence of God, with good music, inspiring content and the perfect atmosphere for a great day! We also cover your news highlights and discuss relevant topics. Everything infused with a solid Scriptural foundation! Join the conversation on your radio on 729AM. Listen on our free mobile app for iPhone or Android. Or tune in on the  live stream.


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Podcast of previous episodes


Get Up & Go Breakfast Show crew

Líomee Vosloo is the co-presenter of Get Up & Go along with Brad Kirsten. She is a qualified journalist, preacher and communications specialist with almost 10 years of media experience. She is also the founder and project manager of the Afrikaans web series called @niePlastiek, that reaches thousands of young people with the gospel of […]


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